The last couple of days have been quite a whirlwind for social media, especially Instagram and X. With many people leaning towards these apps for news updates and more, there has been an increase in negative...

I think this might be one of my favorite pieces of advice to write about, and here’s why. I like to refer to myself as someone who has an incredibly short fuse. Despite working with kids for three years...

This summer, a group of Christopher Newport University students set out for two weeks of discovery and study at Harris Manchester College, Oxford University. Between historic lectures, cultural excursions,...

Hello fellow Captains! I hope everyone is having a great semester so far! For this issue of my advice column, I wanted to do what I usually do before the start of every semester, and talk about why I created...

As a senior, I’ve attended Christopher Newport University’s popular tradition of “Light the Night” for four years in a row. Light the Night is an evening event hosted by the Student Government...

It is that time of the semester again where papers and projects start to pile up. This can feel quite overwhelming, as there is only so much time we have before finals. Despite it seeming practically impossible...

Final exam week is right around the corner and there is no better time to be prepared than right now. As we prepare for the last couple of weeks, it is important that you are doing everything you can to...