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The Student News Site of Christopher Newport University

The Captain's Log

The Captain's Log

The Student News Site of Christopher Newport University

The Captain's Log

The Captain's Log

Claire’s Corner

Claire’s Corner

Claire Hall, Lifestyle Editor February 7, 2025

Trying to go to sleep after a long day can be incredibly difficult, especially if your day was full of stress and setbacks. Many of us, including myself, have turned to melatonin gummies to kick in the...

Baggage, but the good kind

Claire Hall, Lifestyle Editor February 7, 2025

Some of us have those days where we end up being on campus for most of the day. During this time, we are unable to run back to our dorm, not even for a minute without running late to our next event. Something...

The University of Michigan stadium during a 2010 regular season
game against the University of Connecticut. Michigan Stadium
2010 UConn by Andrew Horne is licensed under the CC By
Attribution 3.0 Unported Deed.

Michigan responds to NCAA investigation

Trey Greenwell, Sports Editor February 7, 2025

The Michigan Wolverines have responded to the National Collegiate Athletic Associations’ (NCAA) investigation over sign stealing allegations from the 2023 season.   In their response, the...

Regs manager Dana Dudley smiling to pose for a photo, courtesy of by Lina Recupero

“A bright and shining face of joy”

Sam Wolfe, Staff Writer February 7, 2025

On the Christopher Newport University campus, the two dining halls, Commons and Regattas, are a hub of activity for every student across the campus. Yet a distinctive characteristic that separates the...

The positive side of screens

Claire Hall, Lifestyle Editor January 31, 2025

Sometimes technology is perceived as terrible and addictive to the minds of kids and teenagers. I think it just depends on the way that you use it. When used correctly, technology can be very beneficial....

“The coffee shop effect”

Kate Michaelson, Staff Writer January 31, 2025

There’s a certain phenomenon I’ll call “the coffee shop effect,” in which even the seemingly mundane can feel somewhat cinematic. Something about sitting in a cozy coffee shop while channeling...

Small changes, big impact

Claire Hall, Lifestyle Editor January 31, 2025

After living at Christopher Newport University for about three years now, I have learned so much in terms of making my dorm feel more like a home. Sometimes you just have to go out of your way to find...

CNU students dancing at Captain’s Ball, taken by Amanda Eacho

CAB presents: Tranquil Tides

Claire Hall, Lifestyle Editor January 31, 2025

The university’s grand ballroom shimmered with the glow of chandeliers, awaiting guests to arrive in their finest attire, eager to partake in the annual Captain’s Ball, a night of elegant revelry...

What are some good skincare tips for winter?

What are some good skincare tips for winter?

Claire Hall, Lifestyle Editor January 24, 2025

Sunscreen is not just for summer When you think of sunscreen, you probably think of the summer time. Well, sunscreen is not just for the summer. The sun is still out during the winter, giving the...

For the girls:

Claire Hall, Lifestyle Editor January 24, 2025

One of the most beautiful things about college are the people that you meet along the way and sometimes a little bit of girlhood is all that you need. In this chaotic and ever-changing world, sometimes...

Pocket-sized wellness

Claire Hall, Lifestyle Editor January 24, 2025

Life can be incredibly stressful, no matter what stage you are in. Sometimes, we forget to take care of ourselves in this busy world. However, what if I told you that technology could help you with that?...

Your morning routine based on your astrological sign

Claire Hall, Lifestyle Editor January 24, 2025

Capricorn You’re most likely waking up at the crack of dawn to get ready for the day. It doesn’t matter if your class is at 1 p.m., you will still wake up at around 5 a.m. to make sure you have...

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