We have all had moments where we feel absolutely awful about ourselves, and that is a normal feeling to feel as we reach our teen and adult years. With social media on the rise, it is easy to see other people’s lives through a lens and compare yourself to them. I am here to tell you that it is okay to have those moments. However, what matters most is that you come out of the other side feeling more confident. Below, I have listed some tips that can help you in maintaining your confidence and slaying each day with your head held high.
- Drop the social media for a day
I know social media is a staple in everyone’s lives. It is where we get our daily news from and information about what others are doing. However, social media can be very harmful for your mindset, as it gives you this idea that your life is not as good enough as other content creators on the platform. I have personally had issues with this, as I would compare my body to others on social media. When something like this starts to happen, it is best to put social media down for the day and try to invest in other things. Unplugging, even if it is only for a day, can make a significant difference in your life.
- Do activities that make you feel good
Once you have removed social media from your daily routine, try and fill up your time with other things that make you feel good. For example, when I am on a social media cleanse, I enjoy making jewelry to keep my hands and mind busy. Other activities that I do include reading, exercising or simply taking a walk outside. Distract your mind by investing in your hobbies, as doing what you love can really help out your mindset. Becoming really good at a certain hobby can really help with raising your confidence.
- Wear clothing that makes you feel confident
Another thing that you can do to improve your confidence is to wear clothing that you feel comfortable and confident in. You do not have to follow certain clothing trends in order to be perceived as confident. Find your style and own it. If you feel confident in what you are wearing, you will slay the whole day away. Another reminder, you are not meant to fit in clothes, clothes are meant to fit you. So build your favorite wardrobe with clothes you love, and your confidence will increase significantly.
- Smile and stay positive
I get it. College is not all sunshine and rainbows. Being an adult can suck. However, you should try to smile and remain positive when approaching life. It is ok to get emotional and cry about your day. I do it all the time. It is very much a college staple. But, after you have a good cry, turning it around and remaining positive can really give you a confidence booster. Just remember that bad days come and go, and that the grass is greener on the other side. Sometimes, your positivity will rub off on others, creating an environment full of happiness and love.
I hope these tips help boost your confidence. Remember to take everyday in stride and remain confident. Go Captains, and I will see you guys next week.
