When it comes to social media, it is easy to get caught in the trap of comparing ourselves to others. Whether it’s seeing friend’s highlights or strangers’ seemingly perfect lives, it can leave us...

So, we’ve reached that time of the semester again where classes are starting to get harder, cortisol levels are through the roof and melatonin gummies are flying off the Harris Teeter shelves. People...

There will come a time in your life where you will experience individuals talking about you behind your back. Whether you've already experienced it in the past or are dealing with it now, this can be a...

When in college, it can be hard to see your family and hometown friends. Even dating someone long-distance in college can be hard.  However, that doesn’t mean it isn’t impossible. I will be the first...

This week's advice column is going to be a little different, mainly because it is dedicated towards my fellow seniors who are graduating in a couple months. I hate to be the bearer of bad news but -you’re...

Being involved in college is one of the most memorable experiences of all time. There are so many different ways to get involved on campus and I’ll be sharing some tips on how I got involved starting...

Hello Everyone! I hope everyone had an amazing winter break and is happy to be returning to campus! For the very first issue of my advice column for this semester, I wanted to talk about why I created...

Final exam week is right around the corner and there is no better time to be prepared than right now. As we prepare for the last couple of weeks, it is important that you are doing everything you can to...

Let’s face it, mornings in college are rough. You stayed awake until 2a.m., working on a big project or maybe you had really bad anxiety that prevented you from going to bed earlier. Either way, waking...

First dates can be very exciting, but also very nervous. And, that’s totally okay. It’s normal to feel nervous on a first date, especially if you don’t know the person very well. However, the best...

With the warm season coming to an end, daylight savings is taking over and the sun is setting even earlier than usual. Mix that with insufferably cold and rainy weather, and then you have a cocktail for...

Time can be difficult to manage, especially when you balance being a full time student with jobs, extracurriculars, and friends. Life can just get overwhelming very quickly, and it’s important to implement...